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3 ways to lose weight without exercising wikihow. How to lose weight without exercising. Weight loss generally occurs when the body expends more calories than it takes in. That means, you have to burn off or eat.
How much weight can i lose in a month? Shape. Jul 10, 2015 once brittany wolfe got over her fear of getting healthy, the weight started after a month of keeping up my habits and ignoring the scale, i lost.